On balance

It’s fair to say the year ended on a bum note. Things don’t always go as planned. But what of the rest of the year? Time to look back and reflect on what went according to plan, and what didn’t.

But for the butt injury, I might have had a sporting chance at reaching my distance goals for running and biking (averaging a marathon distance per week for each), but realistically that was too much. I did do that much on average when at home, but traveling got in the way, and that lowered total mileage significantly. Need to set more realistic goals, especially with next year’s runstreak requiring time every day.

I did set a new personal best on every one of the distances 1k, 5k, 10k, 21k and 42k, which was gratifying. It’s a clear sign the training pays off, after all. Two marathons – one as early as January – and even if my one attempt at an ultra didn’t end well it was still a good experience. Lesson learnt? Don’t try mountain trail running 70+ kilometres the first time you do it.

I did my first ever triathlon – an Ironman 70.3, and the result was better than I had hoped. Still not sure whether a full-length one is worth the trouble, but maybe… saying I did half-something jars my soul!

I didn’t lift weights, swim or do yoga anywhere near as much as I had planned. I did some, but found it difficult to fit it all into my routine. Will have to find another balance to make it all work. And actually learn how to swim.

So much for fitness. I didn’t read as much non-fiction as I would have liked, but what I read was good. I’ve played a lot of chess and piano, and studied French, too, but I’m still not sure how to measure progress here. I know I am progressing, but how to tell? The system of dividing up the day into half hours to ensure that things get done works, at least, so I will continue doing that. And only watching Netflix when I’m on the stationary bike will kill two birds with one stone…!

Travels and challenges, then? I certainly travelled a lot, and two themes emerged: island hopping around Africa, covering Pemba, Mallorca, and Madeira (following on from Malta), and hiking in the alps in France, Bavaria and Sweden (ok, so we don’t have alps, but parts of Bergslagsleden were really hilly!). Add to that the two(!) trips to Andalusia – once to see Alhambra, and once to learn how to paraglide – and a nice long weekend in Paris, and you have what I would deem a pretty good year of wanders. More of that, please.

Challenges? I went on a paleo diet with good results, I learnt how to fly – or at least fall really slowly – and camped in a tent for the first time in 35 years. And at work I got to try new things, like writing a movie script and leading a think tank, so that was very pleasant, too (and never mind that I applied for my dream job – it’s good to dream, as well!). Less pleasant was the aforementioned injury which left me incapable of running and in a lot of pain, but that only meant that I had one last challenge to overcome this year: rehabilitating myself and getting back on my feet.

Lest I forget, the year has brought some wonderful new people into my life, as eclectic a bunch of characters as one can hope for: an Argentinian telenovela starlet in Tanzania, a Scottish philosopher in Spain, my own personal stalker, a Phillipina philanthropist, a Swedish ultrarunner in Amsterdam… in fact, if I were to write a book about them all it would probably seem outlandish, which brings me to my last point: this blog.

I’ve continued to write throughout the year, about everything and anything, from great tits to particle accelerators, and my readership is steadily increasing (visitors up 25% (to 2800+) and views up 50% (to 5500+) at the time of writing), something for which I’m immensely grateful! It’s humbling to foist your words on people and have them not only actually read them but also come back for more. So thank you, dear reader. I hope you have enjoyed the ride this far.

It’s been a good year, on balance.

Monastic Mallorca

I’m in a cloister on the east coast of Mallorca, having taken vows and joined an order. At least that’s what it feels like. 

Joining the Celestial Order of the Brethren and Sistren of the All Inclusive Resort is a strange experience. Much like its religious counterparts, life for the inhabitants of this enclave is strictly regulated, and therein lies its attractiveness to the many seekers of enlightenment who come knocking on its doors. Pilgrims looking to lay down their worldly worries and lead a life of contemplation find their way here, much like real monks and nuns joining monasteries and nunneries, albeit for rather different reasons. 

The grounds of this cloister are littered with cold water pools, where the penitent are encouraged to immerse themselves as much as possible, to purge their carnal sins from their earthly vessels. To ease our way, there is a plethora of contraptions aimed at luring us to stay in longer than is strictly good for you – the favourites being a bouncy hill and a slide of quite breathtaking steepness and height. The kids love it, and only give up their watery self-flagellation when their lips are blue and their bodies shaking. Then we retreat to loungers and allow the sun’s rays to beat us into submission until the cycle is repeated anew.

Penetenziagite…!

Of course there are certain differences from a normal cloister. Our cells are more adorned than I’m led to understand is usually the case, and the refectory where we take our two daily meals isn’t exactly an oasis of silence, nor does it feature divine choirs whose hymns allow the spirit to soar – it’s more like a high school cafeteria into which has been let loose a battery of beastly bairns of all sizes. It’s the main attraction for families with bawling baboo– small children, after all, the fact that in this microcosm no normal chores have to be carried out. No cooking, no cleaning, no leaving the premises for any reason at all unless you really want to. Add to that the anestesia provided in liquid form at all meals, and you begin to understand the appeal.

Watching this antropological experiment unfold is certainly an eye opener. The tired look on the faces of so many parents, the way they barely grunt at each other beyond what is necessary to ensure their offspring is fed and dressed and slathered in sun lotion, makes me feel alot better about my own parenting (and previous marital) efforts. The singles I encounter here are universally in agreement that ours is the happier solution.

Overall it makes for a radically different holiday from my last experience of Mallorca, when it was just my brother and I, and we stayed in a hermit’s quarters, walked in the mountains all day, often not encountering another soul for hours – but to my surprise I find this existence does offer me a kind of solace. In spite of the abundance of obese, tattooed and over-cooked humanity surrounding us, and the constant sound of squealing kids, it’s summertime (at a time when my family in Sweden is dealing with seven inches of snow) and the living here is easy. It’s not the kind of holiday I would choose, but it is the holiday the children wanted – bathing, sun and ice cream being their top criteria for what constitutes a good trip – and so I’m happy to enjoy this for what it is, a brief break from my mortal toil, knowing as I do – much like a real monk – that the end is neigh.

Who knows, I might even resort to resorts again in the future.

Halfway, 2016

imageRemember New Year’s Eve? And the resolutions you made way back then? It’s hard to believe, but the year is more than halfway over already, so it’s high time to have a look at how you’re fairing in regard to these promises – most likely they have fallen by the wayside already, long forgotten – but since I made a commitment to myself (and you) to report back occasionally on how I’m fairing, I will do so, even though – or perhaps precisely because – the results are less than fantastic.

I set out to improve intellectually and physically, and to go on adventures and challenge myself. To ensure that I did so I set myself clear, measurable targets, so how am I doing in relation to those?

In a word: poorly. At least on the intellectual side of things. I haven’t read more than very few books, my attempts at taking piano lessons were foiled by too much travelling, my efforts learning French came to a halt after two months (during which I did learn rather more words and phrases than I had thought possible, but still).

Improving my general fitness level is an area where I have been a lot more successful. Even though I have cycled nothing like as much as I thought I would do, and swum less, I have managed to work out a lot (as evidenced by a nice lady doctor asking spontaneously if I was an athlete of some sort only yesterday(!)). I’ve logged 160 workouts in the first six months of the year, or slightly below one workout per day nine days out of ten. I’ve run two marathons, both well below four hours, and I’m hopeful I will manage Ultravasan and its 90 kilometres come August. Who knows? I might even be reduced to swimming and biking afterwards instead of running, as a result…

On the other hand, my diet hasn’t been anywhere near as strict as I had planned – perhaps precisely because I had no concrete target in mind there. If anything I have been too indulgent, especially in allowing myself too much alcohol, so that’s something to improve upon in the second half of the year, as well.

So far, so-so impressive. Travels, adventures and challenges, then? Well, I did go for a refresher dive at Nemo33 in January, then went skiing in Sweden in February, and to Thailand to dive in March. April I got a new job part time, which wasn’t planned but must count as a new adventure, and May saw me hike Mallorca with my brother, which was quite the challenge – not because of him, I hasten to add! Then in June I explored Luxembourg, and this month I’ve taken the kids kayaking in the Ardennes, and gone to Edinburgh for a quick visit, so overall my track record isn’t too bad, even though I feel it lacks in challenges.

So what to make of all this? Reinforced efforts in terms of reading, playing the piano and learning French; more diverse workout schedule; better food and drink habits; more adventurous adventures and challenging challenges (and trippy trips? No.).

Lined up next: London with the kids, then two weeks without them (good time to improve diet and spend time playing piano/reading/studying, putting good habits in place) before going to Sweden and making final preparations for Ultravasan. After that I’ve got nothing planned apart from a few days in Lugano, as a post-race (re)treat, and then school starts and the rat race recommences. If experience shows anything, it’s that it’s time to start planning autumn now. Maybe that Ironman? Or a climbing course? Or something else entirely…?

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Marvellous Mallorca

imageI’ve come to Mallorca on holiday with my brother. It’s with some reluctance I admit this: The place has always been a byword for package holidays of the kind up with which I will not put. Back in the days of socialist Sweden this was where people escaped the state monopoly on booze and sunshine to pig out on an abundance of both – but there is more to the island than its bad reputation would have you believe.

For me, this marks my second visit to Spain in as many months. It’s a country I hadn’t hitherto considered as very interesting, but I’m very pleased to admit I was wrong.

I know of course that I should tread carefully here, in every sense of the word; only non-Spanish people talk of Spain as a unified country – to a Catalan their homeland is Catalonia, and a Basque or a Mallorquin are equally fiercely proud of their respective regions. Without commenting on the respective merits of various other separatist movements, I think it’s fair to say that the Mallorquins’ case has more merit than most; like all islanders, their history is the result of all manner of foreign influences. Long before the British invasion of binge-drinkers or the colonies of German nudists, indeed long before Spain was an entity, the Balears were part of the Califate. The name of the isle itself is a bastardisation of Al Malorq, which in turn is an approximation of the Latin Isola Major (the big island), and before the Romans there were the Phoenicians, and so on. But I digress.

We’ve come to hike the Tremontana region that spans the entire northwest coast of the island. We did a hiking holiday together a year and a half ago in Slovenia, and we’ve been looking to find something that could match that experience. This certainly fits the bill: the Tremontana is home to the GR221, Ruta de Pedra en sec, or drystone route, all 161km of it, and it traverses some of the most impressive landscapes I’ve seen in Europe.

It’s still a work in progress tho, with some landowners contesting the right of the hoi polloi to cross their lands, so I’ve reluctantly decided against using the refugios, for fear of having the itinerary thrown into disarray by some trigger-happy estancia-owner with a hatred of hikers*. Instead we found an agretourisme, Finca d’Olivar, near Estellencs, which became our base. Formerly the home of a hermit, it’s a cluster of little stone houses built into the cliff side, nestled above orange groves, hidden away from sight but still offering wide-reaching views; small wonder stray cats like it!

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Our finca is nothing out of the ordinary, however. The whole coast is littered with beautiful honey-coloured villages, houses huddled together on cliffs and outcrops like swallows’ nests, built one on top of another in a jumble with not a right angle in sight**. The dramatic road serpentines its way between them like a never ending snake, never straight, never horizontal, imbued with a steady stream of bikers swooping down the slopes or sweating their way up the mountain side.

The GR221 is a different proposition altogether: just as vertiginous, but almost completely devoid of people, we stroll for hours without meeting a single hiker. The first day sees us scale the heights of the nearest mountain, which we have all to ourselves with the exception of some wild goats, and from whence we can see the entire island. The second day we set out along the coast, and hike for seven hours straight through fishing villages and almond groves, past vineyards and poppy fields and watchtower ruins, before taking the bus back from Bayalbufar, a very bijoux bayou. The third day, we drive high into the mountains north of Sóller for a final excursion in the remotest part of the Tremontana. Everywhere we go the landscape is stunning, the sky and sea deepest azure blue, the air so crisp that individual leaves on trees hundreds of metres away are clearly visible, and the stillness such that the slightest sound carries for kilometres. Flowers are in bloom everywhere, birdsong and fluttering butterflies fill the air. It really is paradisiacal.

In fact, the term paradise is particularly apt here, since pairi daiza in Persian originally meant “walled garden”, and the most distinguishing feature of the island is the abundance of terraced walls. They are literally everywhere, even in the remotest areas, and I am reminded of a comment by a forester friend (who said apropos the Blue forest): “If you think the woods are beautiful, thank the foresters.” This is brought home to us again and again: all this is cultivated land, used for millennia. Olives were a source of wealth to the islanders even before Carthage lost it to the Romans, and the trees are still there today, their centuries-old trunks contorted like souls tormented in a Dante-esque inferno, impossibly alive in spite of looking like they should have died a dozen deaths. Intricate systems for water collection – aljab cisterns – help funnel the winter rains down to the fertile soil down in the valleys, often using canals built into roads and walls to get to the staircase gardens below. Even higher up, where nothing but pine and holly grow, there’s still evidence of charcoal burning sites, and as you reach the crest of a mountain, more often than not you will find a drystone wall, erected to avoid flocks of goats escaping.

It really is a walk through a pastoral idyll, and it’s easy to imagine fauns and nymphs cavorting in the valleys, where rosemary and sage grow wild in the dappled shade. In reality, any attempt at cavorting would result in sprained ankles or worse, as the ground is extremely unforgiving – think rock, rock, rock around the clock – but we manage to make it unscathed, which is more than can probably be said for the passengers of the helicopter wreck we come upon the last hour of our last day. There’s no telling how long it’s been there, but discovering it changes our mood. Even the skies begin to darken, and it seems right to end our adventures here.

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I spend one more day in Mallorca, getting lost in the labyrinth of Palma’s old town, dodging raindrops and dodgy tourist traps, meeting interesting people and finding hidden gems. The island still has more to offer though. There’s canyoning, rock climbing, diving, even biking – if I can overcome my dislike for spandex. I leave thinking I should come back for more – and what better way is there?
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*At one refugio we find ourselves seated next to a Swedish woman and her ten-year-old daughter, who have elected to do a through-hike of the kind I originally envisaged, – as a birthday gift for the girl. Food for thought, that.

**The result of hundreds of generations of husbands succumbing to their wives’ pleas for “just one more room”, perhaps?